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Tuna Wrap

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Tuna Wrap

Active Time: 10 minutes   |   Total Time: 10 minutes   |   Serves 4  |  Gluten Free

  • 1 Kirby cucumber, cut into small pieces
  • 20 grapes, quartered
  • ½ jalapeño, seeded and thinly sliced
  • ¼ cup chopped flat-leaf parsley
  • ½ red onion, chopped
  • ¾ cup canned navy beans, drained and rinsed
  • Juice of 1 lime
  • 1 tablespoon extra virgin olive oil
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 6 ounces jarred yellow fin tuna
  • 4 chard leaves

​In a medium bowl, combine the cucumber, grapes, jalapeño, parsley, onion, and beans and stir to combine. Flake the tuna into the bowl. Add the lime juice, oil, salt, and pepper and stir to combine. Divide evenly among the chard leaves. Roll up and eat.

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