One Minute Stir-Fry with Harissa & Yogurt

Active Time: 15 minutes Total Time: 50 minutes Serves: 2

Gluten Free   

One Minute Stir-Fry with Harissa & Yogurt

Ingredients

  • ½ cup brown rice
  • 1 red bell pepper, sliced into 2-inch long thin strips
  • 2 ribs celery, thinly sliced
  • ½ of an English cucumber, thinly sliced into half moons
  • 2 scallions, thinly sliced
  • ½ head of radicchio
  • 1 tablespoon grated fresh ginger
  • ¼ cup chopped fresh cilantro
  • 2 tablespoons extra virgin olive oil
  • ¼ teaspoon kosher salt
  • 2/3 cup Greek yogurt
  • ½ teaspoon harissa seasoning or chili powder

Instructions

In a small saucepan combine the rice with ¾ cup water over medium high heat and bring to a boil. Cover tightly and reduce the heat to low. Simmer until the rice is tender and the water is absorbed, about 40 minutes. Remove from the heat, fluff with a fork, and let stand, covered, for 5 minutes more.

Slice the bell pepper, celery, cucumber, and scallions and add to a large bowl. Cut the radicchio half in half, then slice into ¼-inch thick shreds and add to the bowl. Add the ginger and cilantro and toss everything together.

In a large skillet, heat the oil over medium-high heat. Add the vegetables and cook, stirring, until just wilted but still crisp, about 1 minute. Season with salt.

Dividing evenly, spread a thin layer of yogurt over the interior of 2 bowls. Sprinkle with the harissa then add the rice. Top with the vegetables and serve.

step by step

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/01/

Cook the rice. Meanwhile, slice the pepper into 2-inch long thin strips; add to a large bowl.

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/02/

Thinly slice the celery; add to the bowl.

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/03/

Thinly slice the cucumber into half moons; add to the bowl.

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/04/

Thinly slice the scallions; add to the bowl.

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/05/

Cut the radicchio half in half, then slice into ¼-inch thick shreds and add to the bowl.

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/06/

Grate the ginger and add to the bowl.

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/07/

Chop the cilantro and add to the bowl.

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/08/

Toss everything together. In a large skillet, heat the oil over medium-high heat. Add the vegetables and cook, stirring, until just wilted but still crisp, about 1 minute. Season with salt.

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/09/

Dividing evenly, spread a thin layer of yogurt over the interior of 2 bowls. Sprinkle with the harissa.

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/010/

Harissa flavors originate in North Africa. This dried mix contains paprika, caraway, crushed red pepper, cayenne pepper, coriander, cumin, garlic, and a little mint.

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Add the rice.

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Top with the vegetables and serve.

This recipe was printed from:
https://jessicaseinfeld.com/recipes/one-minute-stir-fry-with-harissa-yogurt